![]() ![]() You’ll feel your eyes widen and then squint because the contrast in lighting is so abrupt. That forces the pupils of your eyes to constantly adjust and that leads to those headaches and eye weariness.įor example, if you’re watching a horror film, the screen may be semi-dark for several minutes during a particularly creepy scene, but then it suddenly becomes super-bright when the heroine runs outdoors to escape the villain. The reason is because the light of the TV is the only light in the room and it frequently changes depending upon what’s happening on screen. That said, however, watching TV in a dark room can cause eyestrain and headaches, more so than if you watch the lights on. ![]() (There’s actually a scientific study to back this up.)Ĭlick to see today’s best-selling TV at ! They see their kids sitting in a dark room, staring intently at a well-lit TV screen and immediately assume that the contrast of dark and light will somehow diminish their vision. It’s a myth that’s been perpetuated over the years by, okay, let’s say it, concerned parents. There’s no evidence that watching television in a dark room will affect your eyesight, even by a small amount. So, what’s the deal? - Fran, Atlanta, Georgia.įran, you should always listen to your parents - except about this.Ĭlick Amazon: See Today’s Best-Selling TVs! I remember my parents yelling at me when I was a kid not to watch TV with the lights off because they said it would ruin my eyesight. But I sometimes wonder if it’s bad for my eyes. I often watch TV in a dark room because it reminds me of watching a movie in the movie theater. ![]()
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